I'd love to give you a big hug.
Take this one until I can hug you in person.

May this hug bring a smile to your face and peace to your heart.
Have a beautiful day!

You have been hugged.
Now PASS IT ON

Follow the diet of joy:
A smile every morning and
thankfulness at the end of the day.
I’m sending you a hug!

Next time I see you, I'm going to hug you, kiss you,
squeeze you and squish you even if you don't want to.
Get ready!

Hey! Stretch your arms.
Wrap them around you.
Now squeeze hard.
Awesome!
You just got a hug from me.

I’m sending a box of hugs your way
packed with love, just to say:
although I can’t be there with you,
I thought of you today.
Have a wonderful day!

I have something to give you.
This hug!

Follow the diet of joy:
A smile every morning and
thankfulness at the end of the day.
I’m sending you a hug!