Follow the diet of joy:
A smile every morning and
thankfulness at the end of the day.
I’m sending you a hug!

Sending you a hug that touches your soul and cheers up your heart.
Have a beautiful day!

May this hug bring a smile to your face and peace to your heart.
Have a beautiful day!

I have something to give you.
This hug!

Follow the diet of joy:
A smile every morning and
thankfulness at the end of the day.
I’m sending you a hug!

You have been hugged.
Now PASS IT ON

I’m sending a box of hugs your way
packed with love, just to say:
although I can’t be there with you,
I thought of you today.
Have a wonderful day!

Next time I see you, I'm going to hug you, kiss you,
squeeze you and squish you even if you don't want to.
Get ready!

Hey! Stretch your arms.
Wrap them around you.
Now squeeze hard.
Awesome!
You just got a hug from me.